Chick-fil-A offers a specialized gluten-free menu that caters to customers with gluten sensitivities and celiac disease, guaranteeing safe and delicious meal options. With 3,059 locations across the USA, Chick-fil-A provides transparency by offering detailed ingredient lists and a nutrition and Allergen Guide, allowing diners to plan confidently.
These options include grilled chicken fillets,Chick-fil-A gluten-free bun, waffle fries cooked in a dedicated fryer, salads, ice cream, and more. These dishes are carefully prepared to minimize cross-contamination, providing a reliable choice for gluten-free dining. Chick-fil-A’s commitment to dietary needs sets it apart as a trusted fast-food choice.
Gluten-Free Morning Meal Ideas at Chick-fil-A
Item | Description | Price |
---|---|---|
Bacon Slice | Crispy smoked bacon. | $1.59 |
Sausage Patty | Savory, seasoned, and gluten-free. | $1.89 |
Hash Browns | Golden shredded potatoes fried in canola oil. | $2.19 |
Hash Brown Scramble Bowl | Topped with scrambled eggs, cheese, and a choice of grilled chicken or sausage. | $7.50 |
Breakfast Sandwich on Gluten-Free Bun | Includes bacon or sausage, egg, and cheese. | $6.89 |
Berry Parfait with Granola | A refreshing option with gluten-free granola. | $4.45 |
Fruit Cup | A mix of fresh, seasonal fruits. | $3.95 |
Chick-fil-A gluten-free diners have diverse breakfast choices without compromising on flavor or safety. Their options include crispy bacon slices, savory sausage patties, and golden hash browns fried in canola oil. The Hash Brown Scramble Bowl combines eggs, cheese, and a protein option of grilled chicken or sausage for a hearty meal.
Diners can also customize their breakfast with a gluten-free bun, pairing it with bacon, sausage, egg, and cheese. The Berry Parfait with gluten-free granola and the fresh Fruit Cup are refreshing and nutritious for lighter options.
Always check with your local Chick-fil-A for dedicated to minimize cross-contamination risks.
Gluten-Free Sweet Delights and Treats
Chick-fil-A offers a variety of options for lunch and dinner, ensuring there is something for everyone. From the Grilled Chicken Filet to the Grilled Nuggets, the choices are both safe and satisfying. The salads, such as the Market Salad, Cobb Salad, and Spicy Southwest Salad, are packed with fresh vegetables and customizable proteins. The Chicken Cool Wrap, served without the tortilla, offers a healthy and delicious option.
Pair any of these with a Chick-fil-A gluten-free side or dressing to create a well-rounded, flavorful meal. With these choices, Chick-fil-A makes it easy to enjoy lunch or dinner while adhering to a diet.
Gluten-Free Lunch and Dinner Items with Prices
Item | Description | Price |
---|---|---|
Grilled Chicken Filet (No Bun or Gluten-Free Bun) | Marinated and seasoned chicken breast, grilled for a juicy and flavorful experience. | $6.89 |
Grilled Chicken Sandwich (with Gluten-Free Bun) | Combines the grilled chicken filet with a certified gluten-free bun, maintaining taste and safety. | $7.39 |
Grilled Nuggets (8 or 12-count) | Bite-sized grilled chicken, perfect as a snack or part of a meal, with only 130 calories per 8-count. | $7.50 (8-count) | $9.79 (12-count) |
Chicken Cool Wrap (Without Tortilla) | A mix of fresh lettuce, shredded cheese, and grilled chicken, perfect with your favorite gluten-free toppings. | $6.79 |
Market Salad | A blend of mixed greens, cucumbers, grape tomatoes, and cheese, topped with your choice of grilled chicken. Calories: 550 | $9.60 |
Cobb Salad with Grilled Nuggets, Filet (Cold or Warm), or No Chicken | Includes mixed greens, crispy bacon, egg, grape tomatoes, avocado, and bleu cheese crumbles. Calories: 680 | $9.70 |
Spicy Southwest Salad with Grilled Nugget, Filet (Cold or Warm), or No Chicken | Features greens, cheddar Monterey jack cheese, tortilla strips, house-made pico de gallo, and chili lime dressing. Calories: 680 | $9.60 |
Kid-Friendly Gluten-Free Meals at Chick-fil-A
Chick-fil-A makes it simple to craft a gluten-free kid’s meal by substituting grilled nuggets for breaded options and pairing them with safe, nutritious sides like apple sauce, fruit cups, or fries. All drinks, including chocolate milk and apple juice, ensuring compatibility with dietary needs. The Grilled Nuggets are the centerpiece, offering a low-calorie, high-protein choice that’s both kid-friendly and delicious. The flexibility in pairing with various sides and sauces makes it easy to customize a meal while maintaining safety and flavor.
Kid’s Meal Options
Item | Description | Price |
---|---|---|
Grilled Nuggets (5-Count) | A healthy and gluten-free choice, crafted from marinated boneless, skinless chicken breast, offering 80 calories and 16 grams of protein. | $7.50 |
Buddy Fruits Apple Sauce | A naturally gluten-free and nutritious option for children. | Included with Kid’s Meal |
Fruit Cup | A mix of fresh, seasonal fruits, perfect for a light and healthy snack. | Included with Kid’s Meal |
Waffle Fries | Made with gluten-free ingredients, fried in dedicated canola oil for added safety. | Included with Kid’s Meal |
Chocolate Milk | Rich in calcium and completely gluten-free. | Included with Kid’s Meal |
Apple Juice | A refreshing and safe beverage for kids. | Included with Kid’s Meal |
Polynesian Sauce | Pair with Polynesian Sauce for a sweet and tangy flavor, certified gluten-free. | Recommended |
Treats to Satisfy Your Craving
These options are wheat-free according to the Chick-fil-A Nutrition and Allergen Guide. Avoid desserts like the Chocolate Chunk cookie, Chocolate Fudge Brownie, Cookies & Cream Milkshake, and IceDream in a cons, which are not gluten-free. Pair these certified treats with your meal to complete your dining experience safely and deliciously.
Item | Description | Price | Calories |
---|---|---|---|
Frosted Coffee | A creamy, sweetened coffee drink topped with frosty goodness. | $4.30 | 470 |
Frosted Lemonade | A tangy, refreshing dessert drink, combining lemonade with frosty ice cream. | $4.30 | 470 |
Vanilla Milkshake | A classic, smooth, and creamy vanilla milkshake. | $4.45 | 470 |
Chocolate Milkshake | A rich and indulgent dessert option, perfect for chocolate lovers. | $4.45 | 470 |
Strawberry Milkshake | A creamy treat with fruity sweetness and a smooth texture. | $4.45 | 470 |
IceDream Cup | A light and refreshing frozen dessert. | $1.35 | 140 |
Gluten-Free Sides Items
Item | Description | Price | Calories |
---|---|---|---|
Fruit Cup | A mix of fresh, seasonal fruits, perfect for a light and healthy snack. | $4.70 | 470 |
Kale Crunch Side | A healthy, refreshing side made with fresh kale, crunchy and full of flavor. | $2.30 | 530 |
Waffle Potato Fries | Crispy and golden, made with gluten-free ingredients, fried in dedicated canola oil. | $2.00 | 420 |
Side Salad | A fresh mix of greens, cucumbers, grape tomatoes, and cheese. | $7.50 | 470 |
Buddy Fruits Apple Sauce | A kid-friendly, gluten-free alternative, naturally sweet. | Included with Kid’s Meal | Varies |
Berry Parfait | A refreshing side, wheat-free when ordered without granola. | $4.45 | Varies |
These options offer a variety of texts and flavors, complementing any meal while adhering to gluten-free dietary needs.
Dipping Sauces at Chick-fil-A
Chick-fil-A offers a range of gluten-free dipping sauces and dressings, designed to complement their meals without compromising on taste or dietary restrictions.
Dressings
Chick-fil-A also offers a selection of gluten-free dressings, perfect for fresh salads and other dishes. These dressings are designed to enhance the flavor of the salad options, providing a variety of choices to suit different tastes:
Avocado Lime Ranch
A creamy dressing that combines smooth avocado with a tangy lime twist. This dressing is perfect for a enhancing the Cobb Salad or Grilled Market Salad, giving each bite a fresh, citrusy finish.
Creamy Salsa
Ideal for those who enjoy a zesty kick, this creamy salsa dressing is perfect for the Spicy Southwest Salad. It contrasts the rich flavor of salsa with a creamy texture, creating a bold contrast to the salad’s ingredients.
Fat-Free Honey Mustard
This dressing offers the same sweet and tangy flavor of traditional honey mustard but in a fat-free version. It’s a great option for those looking for a healthier alternative without sacrificing taste, making it a suitable option for any salad.
Garden Herb Ranch
A versatile, creamy dressing with a hint of fresh herbs, Garden Herb Ranch enhances any salad or dish it accompanies. It’s perfect for those who enjoy a rich yet refreshing dressing.
Light Balsamic
For a lighter option, the Light Balsamic Vinaigrette delivers a zesty and slightly sweet flavor. This dressing works well on a variety of salads, adding a refreshing layer of flavor without overpowering the grees.
Light Italian
This classic Italian dressing offers a simple and tangy flavor with just the right amount of zest. It’s perfect for salads and can even be used as a marinade for grilled chicken, giving it a fresh, Mediterranean-inspired flavor.
Zesty Apple Cider
A bold and tangy dressing that combines the flavors of apple cider vinaigrette with a touch of zest. This dressing is perfect for those who enjoy a more vibrant and robust flavor, ideal for salads that need an extra punch.
Desserts
Chick-fil-A ensures that those with gluten sensitivities can enjoy a sweet treat after their meal
Buddy Fruits Apple Sauce
A simple and healthy dessert, Buddy Fruits Apple Sauce is a gluten-free option that’s naturally sweet and easy to enjoy. It’s a great choice for anyone looking for a quick, refreshing treat.
Icedream Cup
Chick-fil-A’s Icedream is a creamy vanilla soft-serve ice cream that’s served in a cup to avoid gluten exposure. It’s a classic dessert choice for those who want to end their meal on a sweet note.
Drinks
Chick-fil-A also offers a variety of drink options, making it easy to pair your meal with a refreshing beverage.
Milkshakes: Available in chocolate, vanilla, and strawberry flavors. These thick, creamy shakes are a great way to complement any meal.
Iced Teas: A selection of iced teas that are perfect for cooling off end pairing with any meal.
Frosted Coffee: A combination of Chick-fil-A’s coffee and Ice Cream, creating a refreshing, creamy coffee drink.
Lemonade: Freshly made lemonade, provides a tangy and sweet option to accompany any meal.
These drinks, along with bottled drinks, allowing customers to choose freely without concern.
Reviews
Customer feedback provides great insights into the gluten-free offerings at Chick-fil-A. Many customers who follow a gluten-free lifestyle express satisfaction with the available options. Positive reviews often highlight the quality and taste of items like grilled chicken fillets, salads, and fruits.
These reviews show how much people appreciate the careful attention to gluten-free preparation and the accommodating staff. Still, it’s recommended to confirm the availability of Chick-fil-A gluten-free items at specific locations, as some may have a more limited menu.
One customer shared, “I love that I can enjoy a meal at Chick-fil-A without worrying about gluten. The grilled nuggets are a favorite, and the staff is always helpful when I ask about my options.” Another customer mentioned, “The waffle fries are fantastic, and it’s comforting to know they are cooked in a dedicated fryer.”
People also ask
Are Chick-fil-A’s fries gluten-free?
they are made from potatoes and cooked in a dedicated fryer, which eliminates any risk of cross-contamination from gluten-containing items. This makes them a safe option for those following a diet.
Is the grilled chicken at Chick-fil-A gluten-free?
The grilled chicken and grilled chicken nuggets at Chick-fil-A are gluten-free. They are prepared separately from the fried chicken, so there’s no risk of cross-contamination. The waffle fries and hash browns are also gluten-free and cooked in canola oil in a dedicated fryer.
Is Chick-fil-A okay for celiac?
Chick-fil-A offers some gluten-free options suitable for those with celiac disease, though it’s not a completely gluten-free establishment. They use dedicated fryers for items like waffle fries, reducing the risk of cross-contamination. This allows customers with celiac to enjoy a safe meal, but it’s always a good idea to check with the staff about preparation practices to be sure.
Are Chick-fil-A buns gluten-free?
No, While they arrive pre-packaged to prevent gluten contamination, once they are opened, they may come into contact with gluten in the kitchen. For those with celiac disease or gluten sensitivity, it’s best to avoid the buns to prevent any risk of cross-contact.
Is Coke gluten-free?
Coca-Cola products, including those under the Schweppes brand, do not contain gluten, milk, eggs, or soy. However, if you have gluten intolerance or celiac disease, it is always a good idea to consult your healthcare provider before including soft drinks in your diet.