Chick-fil-A Market Salad

The Chick-fil-A Market Salad brings together fresh greens, grilled chicken, seasonal fruits, and crunchy toppings for a healthy and flavorful meal. Priced at $9.99, it’s a satisfying option that fits various tastes. Customizable options like no chicken or different protein choices make it versatile for everyone.

Check the detailed price list below to find your perfect choice!

Chick-fil-A Market Salad Price

OptionPrice
Market Salad$9.99
Market Salad with/ No Chicken$7.69
Market Salad w/ Grilled Filet (Cold)$9.99
Market Salad w/ Spicy Grilled Filet$9.99
Market Salad w/ Chick-n-Strips™$9.99
Market Salad w/ Nuggets$9.99
Market Salad w/ Grilled Nuggets$9.99
Market Salad w/ Chick-fil-A® Filet$9.99
Market Salad w/ Spicy Filet$9.99
Market Salad w/ Grilled Filet (Warm)$9.99

This salad combines fresh greens, grilled chicken breast, blue cheese crumbles, apples, strawberries, granola, almonds, and Zesty Apple Cider Vinaigrette.

Market Salad Additions

The Chick-fil-A Market Salad comes with a variety of extras to enhance flavor and nutrition.
These options include:

  • Avocado Lime Ranch Dressing – A creamy, tangy dressing that pairs beautifully with fresh greens.
  • Garden Herb Ranch Dressing – A classic choice for a familiar and savory taste. 
  • Truett’s House Dressing – A signature option, adding a distinctive twist to your salad.
  • Jalapenos – For those who love a spicy kick with their meal. 
  • Extra Grilled Filet (Cold) – A protein-packed addition for a more filling option. 
  • Roasted Almonds – A crunchy topping that adds depth and texture. 
  • Harvest Nut Granola – A sweet, wholesome touch to balance the salad’s fresh ingredients.

With these extras, you can customize your salad to match your taste and dietary needs, creating a meal that’s uniquely yours!

Market Salad Options

ItemServing Size (g)CaloriesCarbs (g)Protein (g)Fat (g)Sodium (mg)Price
Market Salad (No Chicken)241g2102478230$7.39
Market Salad w/ Warm Grilled Filet325g320262814700$9.69
Market Salad w/ Grilled Nuggets335g340253216720$9.69
Market Salad w/ Nuggets354g460353422960$9.69
Market Salad w/ Chick-fil-A Filet356g460373121950$9.69
Market Salad w/ Spicy Filet361g490403023990$9.69
Market Salad w/ Spicy Grilled Filet (Cold)326g310262612670$9.69
Market Salad w/ Regular Grilled Filet (Cold)326g320362814690$9.69
Market Salad w/ Cauliflower Filet330g50041625720$9.69
Market Salad w/ Spicy Chick-n-Strips377g5204134261020$9.69
Market Salad w/ Chick-n-Strips360g7505736401200$9.69

Toppings and Dressing Options

Topping/DressingCaloriesFat (g)Sodium (mg)Price
Avocado Lime Ranch Dressing31032510$0.59
Garden Herb Ranch Dressing14013240$0.59
Truett’s House Dressing16017190$0.59
Jalapeños50210Free
Harvest Nut Granola70315$0.79
Roasted Almonds6050$0.79
Extra Grilled Filet (Cold)1203240$2.69

Most Popular Chick-fil-A Menu Choices

Chick-fil-A’s menu offers a wide variety of salads, carefully designed to appeal to diverse tastes and dietary needs. Each salad features a combination of premium proteins like grilled chicken, bacon, or crispy chicken strips, paired with fresh produce, grains, and seasonings. These offerings are made with nutrient-dense ingredients to cater to both flavor lovers and those focused on health and nutrition. This section highlights the most popular salads, complete with nutritional data, price range, and benefits for different types of eaters.

Spicy Southwest Salad

The Spicy Southwest Salad brings together spicy grilled chicken breast, Romaine lettuce, and fresh baby greens, making it a flavorful and nutrient-packed option. Topped with fire-roasted corn, black beans, shredded cheese, and tortilla strips, it’s an exciting combination of protein, fiber, and crunch.

The chili-lime vinaigrette dressing is a standout feature, providing a tangy, spicy kick. This salad’s bold flavors and rich nutritional profile are perfect for those who crave a filling and savory meal while keeping their calories in check.

ItemServing SizeCaloriesCarbs (g)Protein (g)Price
Grilled Chicken Sandwich364g4203028$9.19

Grilled Market Salad

Packed with antioxidant-rich fruits like strawberries, blueberries, and apple slices, the Grilled Market Salad features tender grilled chicken on a bed of fresh mixed greens. The addition of crumbled blue cheese and a light vinaigrette dressing balances out the sweetness of the fruit with a savory flavor. High in vitamins and low in calories, it’s an excellent option for those pursuing a balanced meal. This salad offers a refreshing, healthy choice without compromising on taste. 

ItemServing SizeCaloriesCarbs (g)Protein (g)Price
Chicken Sandwich315g3302227$9.49

Chick-fil-A® Cobb Salad

The Chick-fil-A® Cobb Salad combines premium ingredients like crispy chicken nuggets, boiled egg, and crunchy bacon on a base of mixed greens. Topped with grape tomatoes and shredded cheeses, it’s a hearty and satisfying meal that covers all bases for protein, fat, and vitamins. It’s ideal for those seeking a filling meal without the heaviness of a sandwich. Choose from a variety of dressings, such as Avocado Lime Ranch or Garden Herb Ranch, to customize your flavor experience. 

ItemServing SizeCaloriesCarbs (g)Protein (g)Price
Chicken Sandwich360g6203041$9.69

Asian Salad

The Asian Salad provides a mix of crispy chicken strips, shredded cabbage, and vibrant mixed greens. Roasted almonds add crunch, while mandarin oranges offer a burst of sweetness.

The sesame dressing ties everything together with its sweet-savory taste, making it a favorite among those who enjoy diverse textures and flavors in one meal. This salad is an excellent source of protein and fiber, making it a balanced choice for lunch or dinner.

ItemServing SizeCaloriesCarbs (g)Protein (g)Price
Chicken Sandwich360g4802729$9.49

These salads aren’t just about satisfying hunger; they offer a balanced mix of protein, fiber, and healthy fats that cater to various dietary preferences. Chick-fil-A’s approach to ingredient quality, like using grilled chicken and fresh vegetables, ensures that every salad is a wholesome choice. With their versatile dressing and unique combinations, these salads can be customized to meet specific tastes and nutritional needs. Whether you’re in the mood for something spicy, light, or indulgent, Chick-fil-A’s Salad stands out as the go-to option for any meal.

Why Choose the Market Salad?

With its range of options, nutritional value, and customizable extras, Chick-fil-A Market Salad remains a top choice for a healthy and flavorful meal. Whether you’re looking for high protein, reduced carbs, or a vegetarian-friendly option, there’s something to satisfy every preference.

FAQs

How much is the market salad at Chick?

The Market Salad at Chick-fil-A is priced at $9.69. It contains 550 calories and features a blend of mixed greens, fruits, nuts, and grilled chicken. This salad offers a healthy and flavorful option for those looking for a lighter meal. 

Is market salad Chick-fil-A healthy?

The Market Salad at Chick-fil-A is a healthy choice for those looking for a fresh and nutritious meal. It features a mix of lettuce, cabbage, carrots, and fruits like apples, strawberries, and blueberries, along with grilled chicken, blue cheese, roasted nuts, and granola. This combination provides a balance of protein, fiber, and vitamins, making it is one of the lighter and more wholesome options on the menu. 

How much is a southwest salad at Chick-fil-A?

The southwest Salad at Chick-fil-A costs $9.75. It features slices of grilled spicy chicken breast served on a fresh bed of mixed greens. Toppings include grape tomatoes, a blend of Monterey Jack and Cheddar cheeses, roasted corn, black beans, poblano chiles, and red bell peppers, all prepared fresh daily 

What’s on the market salad from Chick-fil-A?

The Market Salad at Chick-fil-A includes sliced grilled chicken breast on a fresh bed of mixed greens. It’s topped with crumbled blue cheese, red and green apples, strawberries, and blueberries. The salad is served with Harvest Nut Granola and Roasted Almonds, all prepared fresh daily.

How much is a salad per person?

For a catered event, salad portions depend on the type of event whether the salad is a side or main dish. As a general guideline, plan for about 1/2 to 1 cup of salad per person for a side and 2 to 3 cups for a main dish. It’s also helpful to factor in the number of courses and guest preferences when deciding the amount.

Conclusion

Chick-fil-A’s salad menu offers a wide variety of fresh, flavorful options catering to different tastes and dietary needs. With flexible delivery and payment choices, enjoying these healthy meals is simple and convenient. The menu frequently updates with ingredients and new combinations, making it a popular choice for health-conscious customers.

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